Traditional recipes

Watermelon Juice

Watermelon Juice

Yesterday evening, I made a pitcher of sweet, refreshing watermelon juice to keep me hydrated while I packed up my house.

It took me back to San Pedro Island, where I sipped watermelon juice under the shade of a palm tree earlier this month.

We walked down the beach from Sunbreeze, where we were staying, to Estel’s, where we enjoyed a leisurely, traditional Belizean breakfast—scrambled eggs, refried black beans and fry jacks, complete with watermelon juice. It was a good start to a very good day.

How to Make Watermelon Juice

Watermelon juice couldn’t be easier to extract. You don’t need a fancy-schmancy juicer, just a blender.

Scoop the watermelon into the blender, blend for about thirty seconds, and ta da! You’ve made watermelon juice.

Taste your juice straight from the blender. If you like it as is, you don’t need to strain it.

If your watermelon had seeds in it, or you want your juice to be less pulpy, pour it through a fine-mesh sieve into a pitcher. Easy!

If your juice separates as it sits, give it a little whirl with a spoon. If you’re thinking about adding a splash of tequila or white rum… I can verify that that is indeed a good idea.

Watermelon Juice Nutrition

As you would expect, watermelon juice is good for you. It’s high in vitamin A, vitamin C and potassium. It’s about 92% water, so it’s plenty hydrating, too (nutrition source).

I thought my juice was perfectly sweet without any added sugar, but I added a squeeze of lime juice for that extra zing.

Watermelon Juice Recipe

  • Author:
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4 1x
  • Category: Drink
  • Method: Blended
  • Cuisine: Mexican

Refreshing, naturally sweet watermelon juice couldn’t be easier to make in a blender. Yield will vary based on the size of your watermelon, but my 6.5-pound watermelon yielded about 5 cups of juice.

Scale

Ingredients

  • 1 small sweet watermelon (a 6 pounder will do)
  • 1 small lime, juiced (optional)

Instructions

  1. Slice the watermelon in half. Using a big spoon, scoop chunks of sweet watermelon into the blender. Discard the rind.
  2. Blend the watermelon until it is totally pulverized. This shouldn’t take more than a minute. For extra flavor, squeeze the juice of one small lime into the blender and blend for a few seconds.
  3. If your watermelon is notably pulpy or seeded, pour the mixture through a fine mesh strainer into a pitcher. If not, you can pour it directly into glasses filled with ice. Watermelon juice will keep in the refrigerator, covered, for up to 4 days. The juice will separate over time; stir it with a spoon to recombine.

Notes

  • Watermelon juice inspired by my trip to Belize for the launch of Flavors of Belize, the cookbook.
  • Your juice will only be as good as your watermelon, so find a good one at a farmer’s market or health store.
  • You can make cantaloupe juice using the exact same method!
  • You might also like my melon cocktails—try the watermelon cucumber cooler or cantaloupe fiesta cocktail.

▸ Nutrition Information

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.


Watch the video: E23 Ms Yeahs watermelon feast done. Are you ready? Ms Yeah (January 2022).